{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/809732","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Ep 61 Becoming the Sentinel With Pat McNamara","author_name":"The Interrupted Podcast","html":"<iframe src=\"https://www.buzzsprout.com/809732/episodes/13028329-ep-61-becoming-the-sentinel-with-pat-mcnamara?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Interrupted Podcast, Ep 61 Becoming the Sentinel With Pat McNamara\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6ODc2MDU0OTQsInB1ciI6ImJsb2JfaWQifX0=--2991586f8e7fed983e742d7db2133de26cde2c72/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast.jpg"}